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There May Be Such a Thing as 'Too Much Exercise'
Wednesday, May 14, 2014 (1764 reads)

Two studies suggest that, for certain people, keeping to a moderate physical activity regimen may be best for heart health. One study found that a schedule of intense workouts actually boosted the risk of death from heart attack or stroke in older people with pre-existing heart disease, while the other found that young men who did a lot of endurance exercise were at higher risk for heart rhythm problems later in life.
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Lung Cancer Screening Could Cost Medicare Billions
Wednesday, May 14, 2014 (1726 reads)

Every person covered by Medicare would shell out an additional $3 a month if the government agreed to pay to screen certain current and former smokers for lung cancer, a new study estimates. It would cost Medicare $2 billion a year to follow recent advice to offer these lung scans — and fuel angst about rising health costs that are borne by everyone, not just smokers, the study found.
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Try this Allergy Test: Three Little-Known Facts About Indoor Allergies
Wednesday, May 14, 2014 (1869 reads)

A yellow dusting of pollen might have you running for cover behind closed windows and doors. Not so fast. An allergist says indoor allergens cause just as much trouble, and they're around year-round. However, a few common misconceptions about indoor allergies could mean you are making things worse for yourself.
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App for Bipolar Disorder Being Tested
Monday, May 12, 2014 (1459 reads)

A smartphone app that uses voice analysis to detect mood changes in people with bipolar disorder is being tested by researchers. Bipolar disorder is a mental illness that causes extreme emotional highs and lows. It affects millions of people worldwide and can have serious consequences, including suicide. The app showed promise in early tests with a small group of patients.
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Fitness May Help Older Men With High Blood Pressure Live Longer
Monday, May 12, 2014 (1593 reads)

Getting more fit might reduce the risk of death for elderly men with high blood pressure. Compared to the least-fit men, those who had the highest levels of fitness had nearly half the risk of death. For men in the low-fitness category, the risk of dying was 18 percent lower. And, men in the moderate-fitness category had a 36 percent lower death risk.
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Yoga May Help Reduce Blood Pressure
Monday, May 12, 2014 (1760 reads)

Doing yoga may help reduce blood pressure among people with hypertension. There is now a growing number of randomized controlled trials on yoga for a variety of medical conditions. But the quality and expressiveness of these trials varies, thus, it is often difficult to evaluate the real evidence for the usefulness of yoga in a specific condition based on single trials.
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A New Approach to Understanding Back Pain
Sunday, May 11, 2014 (1722 reads)

Back pain is one of the most common medical problems, affecting almost 80 percent of Americans at some point in their lives. Neurosurgeon Dr. Patrick Roth believes many people are taking the wrong approach to back pain. Dr. Manny Alvarez, senior managing health editor of FoxNews.com recently sat down with Roth, author of “The End of Back Pain.”
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Summer Camps Benefit Children with Special Needs
Thursday, May 08, 2014 (1475 reads)

As the weather warms and summer begins, dozens of camps across the nation will be catering to children and teens with special needs. “Kids, whether they have special needs or not, are kids, and they are helped by summer camp programs,” said W. George Scarlett, deputy chair of the Eliot-Pearson Department of Child Development at Tufts University in Medford, Massachusetts.
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Poor Physical Ability in Middle Age Linked to Higher Risk of Death
Thursday, May 08, 2014 (450 reads)

Being in poor shape in middle age hurts more than just one's physique. It is also tied to earlier death. The research is the first to link physical ability among relatively young people and likelihood of dying, as study participants were all 53 years old when their fitness was measured. Previous studies have shown a similar association with older participants.
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The Mind and Body Benefits of Yoga
Wednesday, May 07, 2014 (524 reads)

The idea that yoga is beneficial is not new. But new studies continue to advance our understanding of the health benefits attained through yoga practice. Three studies reported in the April 2014 issue of the Journal of Alternative and Complementary Medicine show that yoga can improve balance and reduce fear of falling, helps to reduce and regulate blood pressure and can improve important aspects of cardiovascular health.
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